The Secret Behind the Question: How to Get Your

To most women, hair can make or break their self-confidence. Dry, damaged hair can sometimes have adverse effects on their people skills, making them shy and unsociable. While long, sleek locks can make them more confident to face the world. As such, women should give their hair the tender loving care it deserves. However, not everyone knows how proper hair care is done. What follows here is some hair care advice already proven and tested by hair care specialist. As long as you follow these tips religiously, you will surely longer and healthier locks in no time. How to Get Your Hair to Grow Faster tip no. 1: Wash your hair regularly. Washing is one of the best means to promote hair growth. It removes dust and other harmful elements which can clog the pores on your scalp and consequently decrease your hair's growth rate. However, frequent washing also strips the hair of its natural oils, leaving it dry and fuzzy. As a solution, limit your shampoo use to three to five times a week. Use a conditioner daily instead, which you can either buy straight from the market or concoct on your own. Also, take note of the ingredients which make up your hair products as some of them can actually do your scalp more harm than good. To further promote hair growth, it is advised that you mix crushed cloves of garlic on your conditioner before application. How to Get Your Hair to Grow Faster tip no. 2: Cut off your junk food consumption. Eat more fruits and vegetables instead. Unknown to some people, the additives found in processed food are also detrimental to hair growth. As such, eating healthy is the way to go. Fruits and vegetables contain most of the nutrients that the hair needs to repair and revitalize. However, if you feel like you aren't getting enough supply of vitamins and minerals, couple your diet with multivitamins. You can also consult your doctor if there are any oral medications that specifically address hair growth which you can take. Complement your healthy diet by drinking at least eight glasses of water a day, exercising at least half an hour daily, and getting enough sleep. Also, engage in stress-relieving activities like yoga and breathing exercises. How to Get Your Hair to Grow Faster tip no. 3: Treat your hair gently. Avoid subjecting it to harsh elements. A lot of women are probably guilty of treating their hair too harshly. Even the mere act of brushing your wet hair or putting it up in a tight pony is already enough to damage your roots. Frequent ironing, perming, and hair dyeing are even greater crimes. And once your hair is already damaged, you won't be able to grow it long anymore; or it won't be as healthy or as presentable as you want it to be. So unless it is really necessary, do not subject your hair to these kinds of treatments. Let your hair hang loose as much as possible. If you are in a rush to get it dry, use the fan to air dry it instead.
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